I know not all of y’all love to exercise. But what if I said I found a video that makes it fun. RaqFit with Samira Sharuk, from Collage Video, combines Belly and BollyWood style dancing to make fitness fun. I was sent a copy for review. Let’s check it out.
RaqFit with Samira Sharuk
This video has fun music and a fast pace. If you are like me and were born with absolutely no rhythm, you are really going to want to check out the Technique Section. In it you will learn the basic moves you need to do the workout. If you have a bit of dance experience you might not need this part. I did. It was an immense help. I totally love the inclusion of both styles of dance. I had a blast doing this DVD. Want to learn something new? Give it a try.
RaqFit is an entirely new workout based on belly dance, Bollywood and fitness moves. The workout uses authentic dance steps that are fun, exciting and in a workout format that gets your blood pumping. There is a technique section that includes important details to help you be successful with the dance workout. The workout starts with an easy paced warm-up and is followed by 4 dance cardio combinations. There is a brief standing cool down before settling on the floor for a nice abs section. To finish it all up, there is a stretch. Special pre-mixes are set for longer and shorter workouts! No equipment needed.Samira started studying dance at the University of Connecticut, while she was in high school and continued her training as a dance major at the Philadelphia university of the Arts. At this time, in 1986, she started teaching aerobics. As a belly dancer and Bollwood mujra dancer she has danced for royalty, ambassadors, concerts, embassy events and much more. Samira is sought after as a performer, teacher and competition judge throughout the US. With over 25 years movement teaching experience and over 2700 full shows performed, Samira developed RaqFit from authentic moves to give her fitness classes a new, and fun workout!
Check out this Video to Learn More:
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Giveaway ends Jan. 30, 2013 @11:59PM PST. US only. Winner will be picked via Random.org. If your profile page does not show your email address, please include your email address in your comment. You may post e-mail as: username at domain dot com for security reasons. Winners will be notified by e-mail Please respond within 48 hours, or a new winner will be chosen.
Giveaway Closed Winner Buddy Garrett