Liv B’s Vegan on a Budget

 

livbveganonbudgetfinalcoverLiv B’s Vegan on a Budget

If you have thought of venturing into the Vegan lifestyle, but think it will be to time consuming or to expensive, have I found a book for you. “Liv B’s Vegan on a Budget” from RobertRose.ca is filled with practical and delicious recipes for your family to try.

Author, Olivia Bierman, is a YouTube sensation. In her new book, she makes eating Vegan simple and budget friendly. Liv uses easily found ingredients to create mouthwatering recipes. Covering everything from sauces to deserts this book contains 112 recipes with full color photographs. Love how there are metric and American measurements for all ingredients.

Chapters Include:

  • Staples and Sauces
  • Breakfast and Brunch
  • Snacks and Small Bites
  • Soups and Sides
  • Sandwiches, Wraps and Salads
  • Mains
  • Sweet

Check Out This Recipe From The Book:

Note the easy to follow directions that describe each step perfectly.

Takeout Thai Curry Coconut Soup

  • Serves 4 • • Time: 30 minutes • LivBVOABTakeoutThaiCoconutCurryCreditBrilynnFerguson_0

Making takeout recipes at home is something I love doing on my YouTube channel. They are super popular because it’s an easy way to save money and eat  a little bit healthier. Thai is on my regular rotation and this recipe was inspired  by yellow curry, which I always order.

2 tbsp (30 mL) coconut oil

2 garlic cloves, minced

1/2 cup (125 mL) chopped green onions

1 cup (250 mL) chopped red bell pepper

1 cup (250 mL) chopped broccoli

1 medium carrot, chopped

3 tbsp (45 mL) Thai yellow curry paste (see My Tip)

1/2 tsp (2 mL) ground ginger

2 cups (500 mL) vegetable broth

1 cup (250 mL) water

1 can (14 oz/398 mL) full-fat 
coconut milk

3 tbsp (45 mL) brown sugar

4 oz (125 g) rice vermicelli noodles

  1. Heat a medium pot over medium heat. Add the coconut oil and heat until shimmering. Add the garlic and green onions and cook for 3 minutes, stirring frequently, until the garlic is just beginning to brown. Add the bell pepper, broccoli and carrot; cook for 3 to 4 minutes, stirring occasionally, until softened slightly.
  2. Add the curry paste, ginger, vegetable broth, water, coconut milk and brown sugar; stir until combined and the curry paste is completely dissolved. Reduce the heat to low and simmer for 10 minutes, stirring occasionally, until the soup has thickened slightly.
  3. Meanwhile, cook the noodles in a separate medium pot according to the package directions. Drain.
  4. Add the noodles to the curry mixture and stir to combine. Divide evenly among 
4 bowls. Serve.

My Tip

Be sure to read the ingredients list on your curry paste, as some brands contain seafood.

Description:

Olivia Biermann isn’t your typical YouTube vegan cooking star. Although eating is one of her favorite hobbies, she doesn’t love spending a lot of time in the kitchen. The meals she loves the most those are that are simple to make and taste absolutely delicious, despite putting in minimal effort. She avoids “fancy” ingredients. Olivia is here to show you that you can eat plant-based on a budget and still make incredibly mouth-watering and fun meals that will make you feel amazing.   

Liv B’s Vegan on a Budget is filled with 112 simple recipes from breakfast to dessert that share Olivia’s passion for inspired and effortless vegan food. With a focus on balance between health and comfort and sweet and savory, you’ll find tons of tasty recipes with beautiful full-colour photos, including Tropical Green Smoothie, Half-Baked Cookie Dough Pancakes, Spicy Mango Salsa, Famous Lasagna Soup, Ginger-Glazed Carrots, Sweet Sriracha Cauliflower Wraps, Spaghetti Squash Pad Thai, No-Bake Brownie Bites and Deep-Dish Apple Pie with Caramel Sauce. She also includes easy-to-follow icons that identify which recipes are gluten-free, portable, and great for gatherings to help simplify your time in the kitchen. 

Cooking vegan food doesn’t have to be struggle. Let Olivia share how easy it is to eat yummy plant-based meals that are fast and simple, using accessible ingredients you can find anywhere — without breaking the bank.

Ready to Buy? Head over to Robert Rose and get a copy.

I was not paid for my opinion; however, I may have been given a free product for review. Thanks to all of my sponsors and their parent companies for their support in this review. As an Amazon Associate, I earn from qualifying purchases at no additional cost to you.