Reviews of Products I love

Healthy Benefits from Organic Savory or Sweet Coconut Oils from Primal Essence Botanical Extracts

logo_homeY’all already know how I feel about the benefits of coconut oil. Well I want to tell you about a fun new way I have found to add a little of the wonder of coconut oil to your daily diet. Whether you like sweet or savory, Primal Essence Botanical Extracts has a flavor for you. They sent over some samples of their sweet and savory organic creations for us to try. In case you are wondering what benefits of coconut oil I am talking about, I will tell y’all 9 of em in the review. Let’s check out these fantastic ways to get coconut oil into your lifestyle:

Sweet Coconut Oils from Primal Essence Botanical Extracts

Cinnamon Sweet Coconut OilCinnamonSweet280-3_1024x1024

First off who doesn’t love cinnamon? Primal Essence gives you the true cinnamon flavor you are looking for in an easily usable coconut oil form. Sweetened with stevia for a touch of natural sweetness, Cinnamon sweet coconut oil is an amazing way to make the French toast of your dreams. Simply make your favorite recipe for French toast and add some cinnamon sweet coconut oil instead of butter to your skillet. Delicious.  Benefit: Science has discovered coconut oil is full of fatty acids. These are the medium chained fatty acids that if they are not turned into energy the body uses them as ketone bodies* (basically this type of fat does not turn into body fat if you do not use it as energy). Can you say Yay?


Start with toast. Add a dollop, spread to the edge, and take a bite. Once you’ve returned from your happy place, imagine all the other exciting ways you can use Cinnamon Sweet to make your favorite foods even better. Heart-healthy and oh-so-luscious, it will quickly become an essential part of your nutrition plan!
INGREDIENTS: Organic Extra-Virgin Coconut Oil, Cinnamon Extract, Organic Stevia.

GingerSweet280-3_1024x1024Ginger Sweet Coconut Oil

When I first saw this oil I was wondering what on earth am I going to be able to make with it? When I gave it a taste the answer jumped into my mind. This sweet concoction would be absolutely perfect on a chicken or shrimp stir fry. Sweet with a dash of spicy ginger are also the perfect compliment to steamed veggies or even waffles y’all. Love it.  Benefit: studies have shown that coconut oil contains a natural antibiotic called MCFA that can actually help the body fight infection.*

Infused with warm overtones of pure organic ginger, our Sweet Coconut Oil gives waffles, hot cereal, muffins and quick breads an unmistakable taste of the exotic. Delightful on the tongue, packed with beneficial nutrients, Ginger Sweet really shines as a healthy alternative to butter. An irresistible treat!

INGREDIENTS: Organic Extra-Virgin Coconut Oil, Ginger Extract, Organic Stevia.

Orange Sweet Coconut Oilimage1

The sweet orange flavor of this coconut oil is wonderful on so many treats. The flavor of fresh oranges matches beautifully as a syrup for pancakes, can use the above French toast or stir fry ideas with this one too. Yay. Benefit: The saturated fat in coconut oil can actually raise your amount of HDL Cholesterol (That’s the good kind y’all)*


 Orange Sweet Coconut Oil is a sunny orange delight for toast, muffins, pancakes, waffles, croissants, hot cereals, baking recipes, smoothies and more. Every decadent spoonful gives you an easy and delicious way to incorporate the benefits of organic coconut oil into your lifestyle!
INGREDIENTS: Organic Extra-Virgin Coconut Oil, Organic Orange Extract, Organic Stevia.

Savory Coconut Oils from Primal Essence Botanical Extracts

GarlicOnion280-3_1024x1024Savory – Garlic Onion

No more spending valuable time seasoning your oil when creating your masterpiece. Primal Essence has done the work for you. Garlic and Onion flavor are going to make your meal. I can just imagine browning meatballs for an Italian Sub in this. Yummm. Benefit: Coconut oil can aid your body’s absorption of calcium, vitamins and magnesium.*


Clássico! Robust flavors in perfect unison allow the separate notes to shine in your favorite dishes. A versatile, essential pairing for meats, soups, stews, even pasta salads (in moderation).
INGREDIENTS: Organic Extra-Virgin Coconut Oil, Pure Extracts: Onion and Garlic.

Savory – Italian HerbItalian280-3_1024x1024

The flavor of Italian Herb from Primal Essence rocks your dish. Hubby and I tried some added to one of our favorites. Italian Sausage and pepper medley. Gave an incredible burst of flavor and really improved this dish. Benefit: Coconut oil digests easily. When it goes through the liver it is turned into a longer lasting boost of energy.*

Let your amore rule the rangetop! Swirl a spoonful into your favorite sauce, pasta dish or risotto, and our lively blend of fresh seasonings will take you to the very heart of the Old Country.
INGREDIENTS: Organic Extra-Virgin Coconut Oil, Pure Extracts: Basil*, Rosemary*, Oregano*, Parsley, Sage, Onion and Garlic. (* Organic)

Chipotle280-3_1024x1024Savory – Chipotle Chili

I don’t really get any heat outta this one. I do taste the smoky flavor of chilies which is a great compliment to chicken, shrimp, veggies and more.  Benefit: Coconut oil  contains antioxidants that can help your body fight off free radicals.*

Festive meals begin with the earthy goodness of smoke-dried Latino peppers. The easy way to add authentic flavor (with a tinge of heat) to your Southwestern dishes, appetizers and cheese sauces.
INGREDIENTS: Organic Extra-Virgin Coconut Oil and Pure Chipotle Extract.

Savory – Thai CurryThaicurry280-3_1024x1024

I have never really had much of any style of curry, so the flavors from Primal Essence are my first taste. Wow, it’s like an explosion of lemongrass, garlic and some sort of chili (apparently dragon pepper) I don’t get much heat from this blend, but an intense amount of deliciousness. Would be delightful on chicken, shrimp, pork or noodle dishes etc…   Benefit: Remember how we learned that coconut oil can help your body absorb calcium better? This calcium is really important. It helps our body have healthy bones and teeth.*

Spicy and complex; a symphony of aromatic essences that brings a unique—and exciting—flavor to seafood, pork, poultry and vegetables. Hints of garlic, dragon pepper, lemongrass and more.
INGREDIENTS: Organic Extra-Virgin Coconut Oil, Pure Extracts: Toasted Sesame Seed*, Cumin, Ginger*, Lemongrass*, Kaffir Lime, Basil*, Onion, Garlic and Chili.* (* Organic)

LemonPepper280-3_1024x1024Savory – Lemon Pepper

You can really taste the flavor of lemon and lemon zest in Savory Lemon Pepper Coconut  Oil from Primal essence. Tastes amazing in a shrimp and broccoli meal. Would be awesome on baked grilled fish as well. Benefit: Because of the way coconut oil’s fatty acids are metabolized, when you consume coconut oil your body will naturally feel fuller longer.*

The easy way to take baked or grilled fish, seafood and poultry from hohum to extraordinary. Fresh, bright and sassy; use our classic blend sparingly to bring out the best in your lighter entrées.
INGREDIENTS: Organic Extra-Virgin Coconut Oil, Pure Extracts: Lemon*, Black Pepper* and Garlic. (* Organic)

Savory – Indian CurryIndianCurry280-3_1024x1024

For my second curry I have to say, I adore Indian Curry. There is a slight heat, the flavor of lemony ginger and garlic. Truly delicious. Benefit: The natural antibiotic in coconut oil helps disrupt the lipid coating on bacteria and killing them, This is helping clear up UTI’s and  kidney infections.*

The ultimate comfort food starter—a rich blend of Indian spices overlaid with overtones of garlic and ginger. Just a spoonful makes stews, curries and meat dishes amazing.
INGREDIENTS: Organic Extra-Virgin Coconut Oil, Pure Extracts: Coriander Seed, Turmeric*, Fenugreek*, Cumin, Ginger*, Garlic, Onion, Black Pepper* and Chili.* (* Organic)

Ready to Buy? Head over to Primal Essence and get ya some.
I was not a paid for my opinion; however, I may have been given a free product for review. Thanks to all of my sponsors and their parent companies for their support in this review.

* I am not a doctor and do not pretend to be one. Information used in this review about the benefits of coconut oil were found in an article entitled 11 Health Benefits of Coconut Oil found on and an article from entitled 20 Coconut Oil Benefits. Please consult your health care professional for more information.

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