Good Good Food – Recipes to Help You Look, Feel and Live Well
These are some seriously good sounding, and looking recipes. The pictures are amazing. Some healthy cookbooks lack any semblance of flavor. Not this one. How about “Rose Geranium and Lemon Tea”, “Smoked Chicken, Mango and Spring Herb Salad” or “Perry Pears with Parma Ham and Goat Cheese”. Each recipe contains easy to follow instructions, Calorie counts per serving, tips, information on specific ingredients and how they can improve your health. Who knew members of the cucurbit family have an ingredient that is being researched for new anti-cancer drugs? Find out more on page 148. So much information packed into one awesome cookbook. You’re going to love “Good Good Food”
Small Shared Plates
Large Shared Plates
Sarah Raven is not only an inspirational cook, but also a qualified doctor. Here she brings together her unique talents to offer a magnificent canon of recipes, sharing her medical knowledge to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life. The 250 sumptuous and colorful recipes include Coconut sugar marmalade, Spiced aubergine salad with pomegranate raita, Lemon chicken and summer herb salad, Cashew hummus, Black bean burritos, Blood orange sorbet and Basil yoghurt ice cream. Woven through the book are 100 mini ‘superfood’ biographies, where Sarah draws on her expertise and experience to explain the science behind key ingredients, including kale, broccoli, salmon, red wine, blueberries, apples and seeds.With luminous photography by Jonathan Buckley, this generous and stylish book offers recipes to make you feel well, look well and live longer–by using the most beneficial ingredients and without ever compromising on sheer deliciousness.
Ready to Buy? Head over to Bloomsbury and get a copy.
I was not a paid for my opinion; however I may have been given a free product for review. Thanks to all of my sponsors and their parent companies for their support in this review.