Here we go y’all another great DVD from Collage Video. These guys have the best selection of exercise videos I know of. So many styles and levels. This time I am gonna tell y’all about “Denise Austin’s Shape Up and Shed Pounds” DVD. So happy they sent this video.
“Denise Austin’s Shape Up and Shed” DVD
First off, I love that you have the option to play the videos with Denise’s instructions or with music only. I did both routines and enjoyed then thoroughly. I could really feel the work on my waist and buttocks. I had injured (Ripped) my rectus abdominus muscle when I was pregnant years ago. We won’t say how many years. I wondered if I would ever get my tummy back into college shape. I am proud to say after several years work with exercise videos etc… it is looking pretty good.
The low impact cardio section of the DVD is actually low impact. Yes, it gets your heart pumping, but that is what cardio is all about right. I enjoyed this portion very much. I, in my non-rhythmic ways could keep up with the exercise changes no problem.
Check out This Video:
Kick-start your weight loss with Denise Austin’s formula for pure fat-burning dun, Shape Up and Shed Pounds!Perfect for those just getting started, this combination workout program includes low-impact cardio to condition your heart with calorie-blasting aerobics, as well as total-body toning that strengthens and stretches muscles simultaneously for a body-slimming effect. You can boost your metabolism, blast away fat and reshape your body from head to toe!LOW IMPACT CARDIO: Mambo, power walk and lose inches fast with fun cardio moves that boost the metabolism in a total-body workout that’s easy on the joints.STRETCH & TONE: Sculpt a leaner, firmer and more flexible body with yoga leg trimmers, core exercises, plank variations and more that tone and shape the legs, buns, waistline, arms and shoulders.
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The generous folks at Collage Video have offered to give one lucky Texas Kitchen reader a “Denise Austin’s Shape Up and Shed Pounds” DVD of their very own.
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