Sheet Pan Ketogenic
If you have never heard of ketogenesis, let me give you a definition according to dictionary.com
the production of ketone bodies in the body, as in diabetes mellitus or low-carbohydrate weight-loss diets.
Basically ketogenics is a low carb, high protein, moderate fat diet or lifestyle that helps encourage fat loss. Getting the recipes…more
In this age of food like substances covering our supermarket shelves it is so important to go back to real food. That is where “Perfectly Paleo ” comes in. This new take on…more
Primal Kitchen strives to create products that enrich your diet with super foods. They do not use industrial seed oils, artificial sweeteners, gluten, grain, soy or dairy. They sent over a few items for us to try. All of the items Hubby and I got to try are paleo-approved. Let’s check em out.
Primal Kitchen Coconut Cashew Bar
Dense, sticky, chewy. Coconut Cashew Bar will…more
KC Natural BBQ Sauce
KC Natural’s sells a variety of sauces that are paleo-friendly, non GMO, and for those who need or just want it some are even…more