Bliss Bites Vegan, Gluten- and Dairy-Free Treats from the Kenko Kitchen


bitesBliss Bites
Vegan, Gluten- and Dairy-Free Treats from the Kenko Kitchen

I have a passion for good food. When I eat I prefer the food that I put into my body to be healthy. Don’t get me wrong I enjoy sweet treats, I just do not want to fill my body with refined sugar or intense amounts of wheat or dairy. If you like savory or sweet, Kate Bradley’s new book, ” Bliss Bites
Vegan, Gluten- and Dairy-Free Treats from the Kenko Kitchen” has a recipe you will enjoy. Recipes in the book come from Bradley’s blog Kenko Kitchen. Included are savoury and sweet  healthy alternatives and even explanations of how to recreate many common “candy bars” in a healthy manner. Now who wouldn’t like that? Bliss Bites is available Jan 2, 2018


Bliss Bites is a celebration of the taste and flavor sensations that are possible with dairy and refined sugar-free snacks. Kate Bradley, author of bestselling book and successful blog Kenko Kitchen returns with a collection of over 50 gluten-free, vegan and plant-based recipes – some savory, most sweet, all inventive and delicious.

Chapters include: everyday staples (such as 5 Ingredient Peanut Butter Bliss Balls or Superfood Super-good Bliss balls), savory bites (such as Healthymite and Mega Seed Crackers), sweet tooth (such as Date Night Truffles and Raspberry Ripe Truffles), treats (such as Almost a Snickers Bar and Raw Lemon Slice), and basic accompaniments (such as Coconut Bacon and Salted Caramel Spread).

All shot and styled in Kate’s signature fresh and refined style, Bliss Bites ensures snack time is simple, healthy and always delicious!  

Ready to Buy? Head over to Hardie Grant and get a copy.

I was not a paid for my opinion; however, I may have been given a free product for review. Thanks to all of my sponsors and their parent companies for their support in this review.