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Sheet Pan Ketogenic

Sheet Pan Ketogenic cover-OutlinedFonts_edit.inddSheet Pan Ketogenic

If you have never heard of ketogenesis, let me give you a definition according to dictionary.com

noun, Medicine/Medical.
1.
the production of ketone bodies in the body, as in diabetes mellitus or low-carbohydrate weight-loss diets. 

Basically ketogenics is a low carb, high protein, moderate fat diet or lifestyle that helps encourage fat loss. Getting the recipes…more

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